When viewed as a relationship with core conditions and a selection of interventions, counseling is recognized as a psychological process, usually with the goal of “altering how people feel, think and act so that they may live their lives more effectively” (Nelson-Jones, 2014, p. While psychological practitioners recognize the importance of the counseling relationship, they also agree on the need for interventions using skills directed by their theoretical orientation. Such alliances build on several counselor-offered qualities, core conditions, and skills, including “empathic understanding, respect and acceptance for clients’ current states of being, and congruence or genuineness” (Nelson-Jones, 2014, p. Most therapists and counselors would agree that a good counseling relationship is fundamental to being effective with clients. 3 Books to Foster Your Counseling Skills.Effective Techniques Used by Counselors.20 Basic Counseling Skills: A Checklist.3 Real Examples of Good Counseling Skills.These detailed, science-based exercises will help your clients realize their unique potential and create a life that feels energizing and authentic. This article introduces and examines counseling skills and techniques for supporting the psychological process underpinning therapy and setting and achieving counseling goals.īefore you continue, we thought you might like to download our three Strengths Exercises for free. Various counseling skills can be learned and developed to foster and maintain the psychological process, including good communication, problem solving, and goal setting, and introduce coping techniques such as self-talk and visualization (Nelson-Jones, 2014 Sommers-Flanagan & Sommers-Flanagan, 2015). When combined, such competencies support clients through treatment and help them reach their goal of overcoming the pressures of modern life and leading a more fulfilling existence (Tan, Leong, Tan, & Tan, 2015).
Effective counseling skills are vital in forming a strong alliance between the client and therapist.
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